EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you maintain an appropriate distance from them. However, some people are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we use each day. These include phones, computers, TVs and many more. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems, including the nervous system and immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to perform specific functions like sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that can cause damage to cell components like proteins, lipids and DNA. This can lead to serious health problems, such as cancer.
The body's antioxidative defense mechanism is developed to help it fend off these free radicals. But, if a cells is subjected to too much EMF the cell isn't able to defend itself.
It can cause number of health issues such as neurologic disorders and cancer. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger cognitive and memory issues for people. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are, and avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronics. For instance, you could turn off your computer and phones when you're not using they. You can also put a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other harmful conditions. It is comprised of different types of cells and organs, such as white blood cells, lymphocytes that are specialized, and antibodies.
The primary role for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins. It is eliminating damaged cells. This will help to avoid chronic disease and ensure your health.
But the immune system is vulnerable to harm from a variety of sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA within your body's cells , causing the body to experience oxidative stress. This could lead to various health issues that include memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression, the autoimmune disorder, heart disease, and more.
EMFs can affect an immune system either directly or through their effects on dangerous signals, a type of molecules released by damaged tissue cells immune cells that are innate, and other molecules that trigger an immune response. Danger signal induction and response is an essential aspect of immunity because it can activate homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. health benefits of emf shielding can trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators and the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals release by a particular group that is composed of white blood cells referred to as the macrophages or neutrophils. benefits of emf protection can release cytokines and other inflammation substances that can trigger an inflammatory response in the tissue or promote the formation of extracellular traps, also known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system reacts excessively to something that shouldn't be an issue. benefits of emf protection could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
Electromagnetic fields (EMF) emitted from devices like cell phones and computers may influence the quality of sperm, number, morphology, and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, can cause a decrease in the quality of sperm [1-81-8.
The research has also proven that EMF could increase the amount of ROS in the testes. These ROS can lead to oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be a reason the male infertility.
Another RF-EMF effect on the quality of sperm is that it may alter the mitochondria of sperm. This is because RF-EMF can cause the production of large quantities of ROS inside the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase which is essential for flagellar movement and sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP, which supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and reduce its length. This could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and lead to cross-linking issues between DNA and proteins. This could also affect the quality and quantity of sperm, and can even cause an increase in the risk of cancer.
A study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their motility and vitality. This is particularly true when the phone is held close to the sperm's body.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF has on human beings. However, the more we understand about this subject and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are few easy actions you can follow to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is essential to maintain the wellbeing of your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're battling poor sleep and fatigue, it could be related the EMF radiation in the bedroom. This can come from various sources, such as smartphones, Wi-Fi routers, electric outlets, and many other devices.
The primary issue with EMFs are that they can disrupt the body's natural cycles of sleep, and this in turn causes insomnia as well as sleep-related problems. This is particularly true for low-frequency EMFs which have been shown to affect our body's creation of melatonin. an ingredient responsible for regulating sleep patterns and helps keep your body in good health.
This is why it's essential to make steps to reduce your EMF exposure. Here are a few simple suggestions to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to sleep.
2. You can turn off your WiFi at night to minimize the time that it's in your room (and your sleep space).
3. Avoid using an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, your walls, and even your bed to soften EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations because this could cause disruption to your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and boost your immune system.